3 Workouts per Week (Monday/Wednesday/Friday at 6:30 AM)
Cardio + Strength designed to ignite metabolism, and burn fat
Nutrition Support tailored for weight loss and energy
Weekly Newsletter - Updates & Coaching
Weekly Measurements & Progress Tracking
Accountability with a Supportive Yoga Studio team
Your coach/trainer: Frankco
ISSA Certified Exercise Specialist & Personal Trainer
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