
Ditch the excuses. Burn the calories. Own your results.
MWF 6:30AM - 7:15AM
Instructor: Jill
This isn’t your average yoga class — it’s a total-body burn for anyone ready to sweat, shred, and shift their mindset. You’ll torch calories, build lean strength, and finally break through the plateau that’s been holding you back.
We’re combining dynamic yoga flows, light weights, and cardio in this high energy 45-minute class to get you serious results — no fluff, no fads, just results.
Whether you're looking to lose weight, tighten up, or just feel like your strongest self again, this is your moment.
Level: Intermediate to Advanced
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