Your Practice Starts Here.

We have 2 locations:

1. 28 NE 4TH St. Crystal River, FL (Right behind Norton's and right next to Hunger Springs Kayak Rentals) 
2. 1454 US-41 North, Inverness, FL (In the Planet Fitness Plaza, right next to GNC)

If you have one, you should bring it. But if not, we have mats you can borrow. And we do NOT charge for us of the mats.

We offer a variety of classes including gentle yoga, flow, hot classes, strength-focused fusion classes, meditation, and specialty events like sound baths and workshops. Our schedule is thoughtfully designed to support both relaxation and strength—because balance is kind of our thing.

Yes! We offer single classes, class packs, and unlimited monthly , and annual memberships. Memberships provide the best value and flexibility, especially if you plan to attend regularly. Pricing details can be found on our Memberships page.

We recommend arriving 10–15 minutes early to check in, get settled, and say hi to your friends. We lock the doors right at class start time, so if you arrive late, you will not be able to get into the class.

Yes! We regularly host workshops and special events led by expert instructors. Check our schedule and calendar to learn more about upcoming events!

You can register for classes through our website or by downloading our app.

We are open 7 days a week (excluding some holidays) with classes scheduled throughout the day. Please check our class schedule for specific times.