<p>Transform your fitness in just 42 days with guided support and a proven plan.</p>
<p>Who: Any members or non-members of the studio</p>
<p>What: Fit in 42 (Days) Challenge</p>
<p>When: July 6th-August 17th</p>
<p>Where: MANDATORY WEIGH-INS Monday mornings at 6:15am at our Crystal River Location (28 NE 4TH St. Crystal River, FL)</p>
<p>How: You select 3 classes per week to attend. Monday 6:30am in Crystal River is a mandatory class as part of this challenge.</p>
Feel stronger, healthier, and more confident starting today.

Fit in 42 Challenge

Transform your fitness in just 42 days with guided support and a proven plan.

Who: Any members or non-members of the studio

What: Fit in 42 (Days) Challenge

When: July 6th-August 17th

Where: MANDATORY WEIGH-INS Monday mornings at 6:15am at our Crystal River Location (28 NE 4TH St. Crystal River, FL)

How: You select 3 classes per week to attend. Monday 6:30am in Crystal River is a mandatory class as part of this challenge.

What’s Included in Your 42-Day Journey

Everything you need to succeed in one program.

Receive a weekly meal plan designed to support your goals and fuel your workouts.

Custom Meal Plans

Receive a weekly meal plan designed to support your goals and fuel your workouts.
Attend unlimited classes at both Crystal River and Inverness studios throughout the challenge.

Unlimited Studio Access

Attend unlimited classes at both Crystal River and Inverness studios throughout the challenge.
Get 1:1 access to trainer Jill Zambon for workout guidance, weigh-ins, and weekly emails.

Personalized Coaching

Get 1:1 access to trainer Jill Zambon for workout guidance, weigh-ins, and weekly emails.
<p class="isSelectedEnd">Measurements tracked include:</p>
<ul data-spread="false">
<li>Weight</li>
<li>BMI</li>
<li>Body Fat Percentage</li>
<li>Muscle Mass</li>
<li>Subcutaneous Fat</li>
<li>Visceral Fat</li>
<li>Bone Mass</li>
<li>Protein</li>
<li>Metabolic Age</li>
</ul>

Weekly Weigh-Ins

Measurements tracked include:

  • Weight
  • BMI
  • Body Fat Percentage
  • Muscle Mass
  • Subcutaneous Fat
  • Visceral Fat
  • Bone Mass
  • Protein
  • Metabolic Age
<p>Meet some like-minded friends who will hold you accountable and help you push through plateaus!</p>

Friendships 

Meet some like-minded friends who will hold you accountable and help you push through plateaus!

<p>In addition to your weekly weigh-ins, you will receive a weekly habit-building goal. Each week will build on a new habit, so by the end of the challenge you have implemented new habits that include: better sleep; stress management; better eating; more body movement, and more!&nbsp;</p>

Weekly Habit Building

In addition to your weekly weigh-ins, you will receive a weekly habit-building goal. Each week will build on a new habit, so by the end of the challenge you have implemented new habits that include: better sleep; stress management; better eating; more body movement, and more!